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	<title>How I see it, as I see it.</title>
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	<link>http://zemlak.wordpress.com</link>
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	<pubDate>Tue, 01 Jul 2008 17:26:22 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>A city is a city</title>
		<link>http://zemlak.wordpress.com/2008/06/30/a-city-is-a-city/</link>
		<comments>http://zemlak.wordpress.com/2008/06/30/a-city-is-a-city/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 02:15:08 +0000</pubDate>
		<dc:creator>Kristen Zemlak</dc:creator>
		
		<category><![CDATA[Just for Fun]]></category>

		<category><![CDATA[American]]></category>

		<category><![CDATA[b.y.o.b]]></category>

		<category><![CDATA[cab]]></category>

		<category><![CDATA[Caesars]]></category>

		<category><![CDATA[Canadian]]></category>

		<category><![CDATA[honking]]></category>

		<category><![CDATA[New York City]]></category>

		<category><![CDATA[NYC]]></category>

		<category><![CDATA[subway]]></category>

		<category><![CDATA[The Beaches]]></category>

		<category><![CDATA[Toonie]]></category>

		<category><![CDATA[Toronto]]></category>

		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://zemlak.wordpress.com/?p=61</guid>
		<description><![CDATA[
As hard as it is to believe, sometimes I forget that I’m in New York.  Riding the subway during morning rush hour, sitting in an afternoon meeting, or even walking down the street on a calm evening.  In a lot of ways, New York is like Toronto.  In a lot of ways, the two are [...]]]></description>
		<wfw:commentRss>http://zemlak.wordpress.com/2008/06/30/a-city-is-a-city/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kzemlak-128.jpg" medium="image">
			<media:title type="html">Kristen Zemlak</media:title>
		</media:content>

		<media:content url="http://zemlak.files.wordpress.com/2008/06/nyskyline.jpg?w=300" medium="image" />
	</item>
		<item>
		<title>Tweetin&#8217; to my own beat</title>
		<link>http://zemlak.wordpress.com/2008/06/25/tweetin-to-my-own-beat/</link>
		<comments>http://zemlak.wordpress.com/2008/06/25/tweetin-to-my-own-beat/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 02:48:10 +0000</pubDate>
		<dc:creator>Kristen Zemlak</dc:creator>
		
		<category><![CDATA[Blogging]]></category>

		<category><![CDATA[PR]]></category>

		<category><![CDATA[centennial]]></category>

		<category><![CDATA[chat]]></category>

		<category><![CDATA[friends]]></category>

		<category><![CDATA[rules]]></category>

		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://zemlak.wordpress.com/?p=55</guid>
		<description><![CDATA[
I’m new to twitter.  As with any new online tool, I try to jump in head first.  This never works.  I’m too aware of the customs and expectations of online communities. 
When I signed up earlier this week, I was really excited to greet my dear old friends, @comMARICAtor, @ilovecpstyle, @rlangdon, @meganramsay and @raweiss.  All digitally-savvy [...]]]></description>
		<wfw:commentRss>http://zemlak.wordpress.com/2008/06/25/tweetin-to-my-own-beat/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kzemlak-128.jpg" medium="image">
			<media:title type="html">Kristen Zemlak</media:title>
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		<item>
		<title>For the love of writing</title>
		<link>http://zemlak.wordpress.com/2008/06/24/for-the-love-of-writing/</link>
		<comments>http://zemlak.wordpress.com/2008/06/24/for-the-love-of-writing/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 04:14:44 +0000</pubDate>
		<dc:creator>Kristen Zemlak</dc:creator>
		
		<category><![CDATA[Blogging]]></category>

		<category><![CDATA[Career Devlopment]]></category>

		<category><![CDATA[PR]]></category>

		<category><![CDATA[FH]]></category>

		<category><![CDATA[Fleishman-Hillard]]></category>

		<category><![CDATA[New York City]]></category>

		<category><![CDATA[NYC]]></category>

		<category><![CDATA[twenty-something]]></category>

		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://zemlak.wordpress.com/?p=50</guid>
		<description><![CDATA[I haven&#8217;t posted for a long time. In &#8220;blogger-years,&#8221; if such a thing existed, nine lives worth of silence. 
I&#8217;ve decided to break the silence, for the love of writing. 
Earlier this month, I moved to New York City, to pursue a public relations internship with Fleishman-Hillard.  In the three short weeks I&#8217;ve been here, I realized [...]]]></description>
		<wfw:commentRss>http://zemlak.wordpress.com/2008/06/24/for-the-love-of-writing/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kzemlak-128.jpg" medium="image">
			<media:title type="html">Kristen Zemlak</media:title>
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		<media:content url="http://zemlak.files.wordpress.com/2008/06/pen1.jpg?w=187" medium="image" />
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		<item>
		<title>Redefining PR: strategies, tactics and all</title>
		<link>http://zemlak.wordpress.com/2008/03/21/49/</link>
		<comments>http://zemlak.wordpress.com/2008/03/21/49/#comments</comments>
		<pubDate>Sat, 22 Mar 2008 02:37:51 +0000</pubDate>
		<dc:creator>Kristen Zemlak</dc:creator>
		
		<category><![CDATA[Blogging]]></category>

		<category><![CDATA[PR]]></category>

		<category><![CDATA[PR Blogging]]></category>

		<category><![CDATA[PR Tactics]]></category>

		<category><![CDATA[Public Relations]]></category>

		<guid isPermaLink="false">http://zemlak.wordpress.com/2008/03/21/49/</guid>
		<description><![CDATA[Spokesperson training has existed as long as PR itself. 
As William Wray Carney suggests in his media relations textbook &#8220;In the News,&#8221; one of the most basic principles is to &#8220;provide information form a credible source.&#8221;
Todd Defren, experienced PR blogger and father to the social media news release, would agree.  His most recent post describes a [...]]]></description>
		<wfw:commentRss>http://zemlak.wordpress.com/2008/03/21/49/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kzemlak-128.jpg" medium="image">
			<media:title type="html">Kristen Zemlak</media:title>
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		<item>
		<title>Inside PR at Centennial</title>
		<link>http://zemlak.wordpress.com/2008/02/25/inside-pr-at-centennial/</link>
		<comments>http://zemlak.wordpress.com/2008/02/25/inside-pr-at-centennial/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 21:39:29 +0000</pubDate>
		<dc:creator>Kristen Zemlak</dc:creator>
		
		<category><![CDATA[Centennial College]]></category>

		<category><![CDATA[PR]]></category>

		<category><![CDATA[PR Tactics]]></category>

		<guid isPermaLink="false">http://zemlak.wordpress.com/?p=43</guid>
		<description><![CDATA[Today was an exciting day for Centennial College&#8217;s public relations students as they joined dynamic podcasting duo Terry Fallis and David Jones for the taping of Inside PR&#8217;s 100th show. 
At the front end, students were encouraged to contribute with comments and opinions about big picture issues in public relations.  Compelling student comments and insightful answers [...]]]></description>
		<wfw:commentRss>http://zemlak.wordpress.com/2008/02/25/inside-pr-at-centennial/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kzemlak-128.jpg" medium="image">
			<media:title type="html">Kristen Zemlak</media:title>
		</media:content>

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			<media:title type="html">inside-pr.jpg</media:title>
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		<item>
		<title>Snow not an excuse to skip workout</title>
		<link>http://zemlak.wordpress.com/2008/02/07/snow-not-an-excuse-to-skip-gym/</link>
		<comments>http://zemlak.wordpress.com/2008/02/07/snow-not-an-excuse-to-skip-gym/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 05:38:57 +0000</pubDate>
		<dc:creator>Kristen Zemlak</dc:creator>
		
		<category><![CDATA[PR Tactics]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[PR]]></category>

		<category><![CDATA[snow]]></category>

		<category><![CDATA[Toronto]]></category>

		<guid isPermaLink="false">http://zemlak.wordpress.com/?p=39</guid>
		<description><![CDATA[


Shoveling snow can slim your arms, tighten your abs and improve your cardiovascular strength.    While potentially dangerous for the elderly or ill, young urbanites yield great results by approaching snow removal as they do a session at the gym. 
Snow is heavy &#8212; and its removal inevitable.  The trick is not to approach snow removal with [...]]]></description>
		<wfw:commentRss>http://zemlak.wordpress.com/2008/02/07/snow-not-an-excuse-to-skip-gym/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kzemlak-128.jpg" medium="image">
			<media:title type="html">Kristen Zemlak</media:title>
		</media:content>

		<media:content url="http://zemlak.files.wordpress.com/2008/02/snow2.jpg" medium="image">
			<media:title type="html">snow2.jpg</media:title>
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		<item>
		<title>Hollywood: A thin line between transparency and voyeurism</title>
		<link>http://zemlak.wordpress.com/2008/01/31/hollywood-a-thin-line-between-transparency-and-voyeurism/</link>
		<comments>http://zemlak.wordpress.com/2008/01/31/hollywood-a-thin-line-between-transparency-and-voyeurism/#comments</comments>
		<pubDate>Fri, 01 Feb 2008 00:20:50 +0000</pubDate>
		<dc:creator>Kristen Zemlak</dc:creator>
		
		<category><![CDATA[Brand Management]]></category>

		<category><![CDATA[boycott]]></category>

		<category><![CDATA[Britney Spears]]></category>

		<category><![CDATA[citizen journalism]]></category>

		<category><![CDATA[crisis management]]></category>

		<category><![CDATA[infamous]]></category>

		<category><![CDATA[key messaging]]></category>

		<category><![CDATA[media training]]></category>

		<category><![CDATA[PR]]></category>

		<category><![CDATA[publicist]]></category>

		<category><![CDATA[sabotage]]></category>

		<guid isPermaLink="false">http://zemlak.wordpress.com/?p=34</guid>
		<description><![CDATA[
I was never a fan of Britney Spears&#8217; music.  That was, until last year&#8217;s hit song Gimmie More.  Needless to say, its appeal didn&#8217;t last long.  I did, however, walk away with a new found appreciation of Spears. 
On the verge of a come-back, she sadly fell into a self-propelling tail-spin.  Swarmed by paparazzi and fans hoping [...]]]></description>
		<wfw:commentRss>http://zemlak.wordpress.com/2008/01/31/hollywood-a-thin-line-between-transparency-and-voyeurism/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kzemlak-128.jpg" medium="image">
			<media:title type="html">Kristen Zemlak</media:title>
		</media:content>

		<media:content url="http://zemlak.files.wordpress.com/2008/01/britney.jpg" medium="image">
			<media:title type="html">britney.jpg</media:title>
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		<item>
		<title>Make it, or break it.</title>
		<link>http://zemlak.wordpress.com/2008/01/23/make-it-or-break-it/</link>
		<comments>http://zemlak.wordpress.com/2008/01/23/make-it-or-break-it/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 01:55:30 +0000</pubDate>
		<dc:creator>Kristen Zemlak</dc:creator>
		
		<category><![CDATA[Career Devlopment]]></category>

		<category><![CDATA[Centennial College]]></category>

		<category><![CDATA[Internship]]></category>

		<category><![CDATA[PR]]></category>

		<category><![CDATA[career management]]></category>

		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://zemlak.wordpress.com/2008/01/23/make-it-or-break-it/</guid>
		<description><![CDATA[January marks the beginning of the internship process at Centennial College&#8217;s Corporate Communications and Public Relations program.  Some students, me included, enroll in the program largely for the assisted field placement. So far, I am happy with the outlook of my internship possibilities. 
At this point in the process, students make the decision between agency, government [...]]]></description>
		<wfw:commentRss>http://zemlak.wordpress.com/2008/01/23/make-it-or-break-it/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kzemlak-128.jpg" medium="image">
			<media:title type="html">Kristen Zemlak</media:title>
		</media:content>

		<media:content url="http://zemlak.files.wordpress.com/2008/01/success4.jpg" medium="image">
			<media:title type="html">success4.jpg</media:title>
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		<item>
		<title>It&#8217;s all in a name.</title>
		<link>http://zemlak.wordpress.com/2008/01/16/its-all-in-a-name/</link>
		<comments>http://zemlak.wordpress.com/2008/01/16/its-all-in-a-name/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 18:21:59 +0000</pubDate>
		<dc:creator>Kristen Zemlak</dc:creator>
		
		<category><![CDATA[Brand Management]]></category>

		<category><![CDATA[Career Devlopment]]></category>

		<category><![CDATA[Centennial College]]></category>

		<category><![CDATA[PR Blogging]]></category>

		<category><![CDATA[brand]]></category>

		<category><![CDATA[iabc]]></category>

		<category><![CDATA[PR]]></category>

		<category><![CDATA[Online PR]]></category>

		<category><![CDATA[Blogging]]></category>

		<category><![CDATA[Web 2.0]]></category>

		<category><![CDATA[opportunity]]></category>

		<category><![CDATA[name]]></category>

		<category><![CDATA[Usheroff]]></category>

		<category><![CDATA[reputation]]></category>

		<guid isPermaLink="false">http://zemlak.wordpress.com/2008/01/16/its-all-in-a-name/</guid>
		<description><![CDATA[In response to positive feedback on the benefits of blogging, I have decided to launch my first blog. (Well, that and the fact that it’s now a requirement for my Online PR course at Centennial College.)
My initial hesitation in launching a blog was rooted in the fear of publishing my personal thoughts and opinions for [...]]]></description>
		<wfw:commentRss>http://zemlak.wordpress.com/2008/01/16/its-all-in-a-name/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kzemlak-128.jpg" medium="image">
			<media:title type="html">Kristen Zemlak</media:title>
		</media:content>

		<media:content url="http://zemlak.files.wordpress.com/2008/01/name4.jpg" medium="image">
			<media:title type="html">name4.jpg</media:title>
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